Try this quick and easy snack whilst working from home.

Ingredients:

·       2 x chickpea cans (400g each)

·       Canola oil spray

·       Sprinkle of turmeric

·       Sprinkle of  smokey paprika

·       Sprinkle of curry powder (mild or hot)

 

Method:

1.     Preheat oven to 200 degrees Celsius.

2.     Drain chickpeas and rinse with water.

3.     Place on a tea towel and allow to dry.

4.     Transfer to a large baking tray and lightly spray chickpeas with canola oil spray.

5.    Cook for 40 minutes or until crisp and golden. Remove from the oven once cooked.

6.    Add desired herb and/or spice e.g. turmeric, paprika and curry powder and toss well.

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Written by 
Mary-Anne Chamoun
Mary-Anne is an Accredited Practising Dietitian and Accredited Nutritionist who has been working in a clinical setting since 2007. She has a particular interest in managing diabetes, malnutrition, IBS, inflammatory bowel disease, and weight loss.